Squash Soup with Crispy Chili Chickpeas
Soup season has officially begun and I couldn’t be happier. The great thing with veggie soups is that they are easy to improvise and quick to prepare.
When I make a soup I always like to add an element of crunchiness on top, otherwise I feel I’ve had a drink instead of a meal. Croutons or fried breadcrumbs are the classic option or you can opt for something different and more exciting such as chickpeas.
Crunchy chickpeas are a very common snack in Greece and every-time I come across them, I just can’t stop eating them. With these in mind, I thought that a slightly amended version of Greek Crunchy Chickpeas be just perfect perfect with my delicate squash soup.
Ingredients
1 Butternut Squash (medium)
1 tin of chickpeas
1 big glass of veg stock
Olive oil (enough to cover a non-stick pan)
1 onion
1 clove of garlic
2 tbsp of flour
Paprika
Rosemary
Salt
Pepper
Chili
It takes 15min to prep +30min cooking time and it serves 4people
Step by Step
Peel and dice the squash and put it aside
Strain and wash the chickpeas. Dry them very well and toss them in a bowl along with the paprika, flour, rosemary, salt and pepper.
Put the chickpeas directly on a baking tray and bake them in a pre-heated over at 200C for 30min
In a deep pan add olive oil and sauté the onion with the chili
Add the squash in the pan, season and let it cook for a few minutes
Add the stock in the pan and bring to boil. As soon as it start boiling, lower the heat, cover with a lid and let cook for 20 to 30min
When the squash is soft, the soup is ready to be blended. Once blended, adjust seasoning
Serve in a deep plate placing the crunchy chickpeas on top, drizzle with olive oil and fresh chili flakes
Tip & cheats
To achieve really crispy chickpeas you have to make sure you wash them and dry as much as you can. Make also sure you add them in a pre-heated oven that has reached the 200C temperature.
If you want a different option to chickpeas you can use thin strips of prosciutto cooked in a non stick pan until they are crispy. You will not need any additional fat to cook them. The same applies to bacon which is a great topping alternative.
Always season your soup at the beginning and always taste your soup after you’ve blended it to make adjustments.