Stuffed Tomatoes with Rice

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This is one of my favourite recipes because it’s both Greek and Italian at the same time. It’s a bit like me…50% Greek and 50% Italian.

The Italian version is quite common around Rome, and Phil loves it. The Greek version can also include minced meat and it’s slightly more complicated to prepare. It’s part of the “laderá” category of food which means “oily”. These dishes are normally prepared in big batches and cooked with loads of good greek olive oil.

This specific dish is better suited for the Summertime, when tomatoes are at their best.

It’s my mum’s recipe so it’s a nice mix between the Italian and Greek versions, I hope you’ll like it as much as I do!


I’ve always had these in restaurants or in Greek Tavernas. Didn’t think I’d make these at home. Also…do you really expect me to carve a tomato?
— Phil

Yes Phil…I am afraid you will have to carve tomatoes.

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Summer in a plate.

Ingredients list

4 big ripe tomatoes

12 tbsp of risotto rice (roughly 3 tbsp per tomato)

2 cloves of garlic

1 onion

1 tbsp oregano

1 generous handful of basil

Salt and pepper to taste (I am putting this in bold because it’s always important to taste what you cook!)

1 tbsp tomato paste

Olive oil (don’t be shy, pour some more)

Potatoes (as many as your tray fits)

This time we only made 4 tomatoes, but I suggest you make a big tray because they keep well for a few days. I normally make them on a Sunday and slowly eat them through the week.

Tools

Blender

Oven

Cooking Time

1h hands on 1.5h in the oven


Step by Step

  • Wash your tomatoes. With a knife cut the top of the tomato (like a little hat) and put it aside.

  • With the help of a knife and a spoon carve out the tomatoes. Put all the bits you carved out in a bowl. Repeat for all the tomatoes. (pictures below)

  • Sprinkle some salt inside the carved tomatoes and put them to rest head down. This will help get rid of excess water.

  • Take the inside bits of the tomatoes from the bowl and blend them along with the onion, garlic, tomato paste, oregano, basil, salt & pepper

  • Take roughly 2/3 of the blended tomatoes and mix them in a bowl along with the rice and olive oil (you can put as much olive oil as you want). Set it aside to rest for 1 hour. The rice will start absorbing the juices from the tomato and it will get softer — and tastier

  • After an hour, taste the blended tomato mix. If needed, add more salt

  • Take you tomatoes from the tray and get rid of the excess water

  • Fill your tomatoes with the rice and tomato juice mix and place them in a baking tray

  • Peel your potatoes and scatter them around the tray

  • Sprinkle everything with a bit of salt and pepper and a generous amount of olive oil

  • Put the little “hats” back on the tomatoes

  • Pour over the tomatoes and potatoes the remaining 1/3 of plain tomato juice you had set aside at the beginning

  • Now they are ready to go in the oven at 200° C for roughly 1.5h

Look at that crunchy rice!

Look at that crunchy rice!

Tips & cheats (what can go wrong and how to fix it)

  • This is simple recipe, but it takes long time to prepare. Don’t rush it, maybe prepare more than you need on a Sunday to cover your lunch for the following days

  • You can also mix it up and use green peppers as well as tomatoes. If you decide to do so, I suggest you slightly blanch the peppers before filling them with the rice and tomato mix. This is needed simply because they take longer to cook. If you skip this step, you’ll end up with cooked tomatoes and hard peppers

  • Don’t be afraid to keep them in for as long as needed in the oven. They are ready when the little top hat looks almost burnt and the tomatoes are wrinkly

  • Tomatoes tend to have a lot of water and you can’t predict how they’ll behave in the oven. If too much water comes out while they are in the oven don’t worry. Keep them in a bit longer and maybe put up the heat slightly. Last but not least, remember that once you take them out and they cool down they will re-absorb part of that liquid

  • Eat the skin. It’s tasty and good for you

  • Don’t eat them straight out of the oven. Let them rest and enjoy them at room temperature


It took longer than expected but the result is really good. I think I need to learn to choose the right tomatoes for this dish.
— Phil

Phil has got a good point!

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